The Tooth Decay and Cavity
Prevention Formula
Phosphorus + Fat-Soluble
Vitamins A,D,E,K - (Processed Foods and Overly Sweet Foods) = Healthy Teeth
The fat-soluble vitamins are
vitamins A, D, E, and K. In many cases these vitamins are either exclusively
found in animal foods, or are found in abundance in animal foods. Weston Price
found that this category of vitamins is largely missing from our modern diet.
Our
chemicalized, denatured, and devitalized foods are missing fat-soluble
vitamins. So it is no wonder why in our modern civilization, there is a large
prevalence of tooth decay.
The fat-soluble vitamins are
essential for your physical health, not just because they provide nutrients to
the body, but precisely because they are activating substances that help
utilize other minerals present in your diet. So even if you have an abundance
of calcium and phosphorus in your diet, without an abundance of fat-soluble
vitamins and activators, your body cannot utilize the minerals in your food.
Weston Price found that the
Indigenous groups he studied that had the highest immunity to tooth decay,
nearing 100 percent, ate liberally--that is, frequent, daily, and perhaps in
every meal--from two of the following three principal vitamin sources.
