Saturday, December 13, 2014
Cataract Prevention
The human eye is uniquely equipped to stay young in appearance and health late into life (thanks to the heightened expression of the enzyme telomerase) but not without good nutrition!
The gradual clouding of the lens inside of the eye which leads to a decrease in vision – even blindness – is called a cataract. It is believed to be an inevitable part of aging, but it has clearly modifiable risk factors and natural interventions that can be used to slow and even reverse its progression, such as:
- Avoid Cholesterol-Lowering Statin Drugs: It has been known from animal research for over two decades that statin drugs have the potential to cause the progressive clouding over of the lens of the eye known as cataract, and which is the most common cause of blindness.[1],[2] Post-marketing surveillance of statin drug users also shows that when taken, either alone[3] or in combination with other drugs which inhibit their metabolism, [4] these drugs increase the risk of cataract in those who take them. One of the identified mechanisms for the cataractogenic potential of these drugs is that they are able to gain systemic distribution throughout the body, passing through the blood-brain-barrier and entering the eye itself – particularly the outer cortical region of the lens where cholesterol synthesis is critical – thereby producing lens damage. For more information read our article "Cholesterol Drugs Linked to Eye Damage, JAMA Study Confirms Anew" or view the statin citations on our Cataract page.
- Curcumin (Turmeric extract): A solid body of evidence focusing on the beneficial effects of curcumin in the animal model of cataract formation reveals that this highly therapeutic polyphenol -- which gives turmeric its golden hue – is able to protect against the formation of cataracts.[5], [6], [7], [8], [9], [10], [11], [12], [13]
- Lutein: Found in Kale, egg yolks, and marigold, has been found to improve visual function in patients with age-related cataracts, in a 2-year double-blind, placebo-controlled pilot study.[14]
- Wheatgrass: According to a study published in the journal Biogerontology in 2005 titled, "Aging reversibility: from thymus graft to vegetable extract treatment -- application to cure an age-associated pathology,"[15] wheat grass may actually REVERSE LENS OPACITY ASSOCIATED WITH CATARACTS:
"Old dogs were orally treated for a month and the lens opacity analysed before and after the treatment. Results showed a reduction from 25 to 40% of lens opacity.
The efficacy of wheat sprouts in the recovery of age-related
alterations and in treating age-associated pathologies could be due to
the contemporary presence of small regulatory acid peptides, a
remarkable level of highly energetic phosphoric radicals and antioxidant
molecules, peculiarities that may be, to some extent, related to the
aging process regulation." [emphasis added]"
This list is only the tip of the iceberg and shouldn't be interpreted as an attempt to rattle off 'magic bullets.' Truth be told, there are hundreds of foods, spices, herbs, etc., which are likely to benefit the eye and prevent it from again prematurely if we incorporate them in culinary doses into our diet. You can take a look at our Cataract Prevention database to view 30 other common foods/spices that may be of help. The point is to focus on organically-produced, nourishing, colorful, lovingly produced foods that are fresh made. This is what will keep the eyes young, vibrant and full of life!
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Disclaimer:
This article is not intended to provide medical advice, diagnosis or
treatment. Views expressed here do not necessarily reflect those of
GreenMedInfo or its staff.
Jefferson's Letter to the Danbury Baptist
Here are some steps you can take to make a difference.
David Barton is well versed in early American History and expert on the Constitution. He has written a number of books and made audio and video tapes on this subject. His library has many original books and manuscripts from which he has learned the truths of our American Heritage. Watch some of his video's; they are professionally done and David is an engaging speaker with a lot of historic knowledge, and he won't put you to sleep. His insights can be real eye openers. You can order materials at the Wall Builders Home Page at www.wallbuilders.com
Read Thomas Jefferson's letter to the Danbury Baptist , and decide for yourself what Jefferson was saying about Religious freedom. Use the link below, to see a transcript of Jefferson's letter to the Danbury Baptist.
Jefferson's Letter to the Danbury Baptist (You can view an image of the actual letter at the Library of Congress web site)
Petition the Government. Write, e-mail, or fax your U.S. senators, your House Representative, the President and Vice President. Remind them that they took an oath to up hold the Constitution of the United States, and it is their duty to hold all branches of the government accountable. For the past 40 years the First Amendment of the Constitution has been distorted and ignored by our state and federal courts.
Some mailing address:Here are some e-mail address:
president@whitehouse.gov
vice.president@whitehouse.gov You can find out how to contact your senator and congressman at the following WEB sites.
www.senate.gov
www.house.gov/writerep
Join Free to Pray by sending us an e-mail at freetopray@gmail.com . We will keep you informed of events that are important to your Freedoms as an American with by-weekly, e-mails. We would be glad to hear from you.
The White House (the President)
1600 Pennsylvania Ave.
Washington DC, 20500Your Senator Name
The Senate
Washington DC, 20510
Your U.S. Representative Name
U.S. House of Representatives
Washington DC, 20515